Have you been feeling sad and depressed? Or maybe the occasional bouts of anxiety have been increasing more and more and it has been harder and harder to cope. 

Have you felt irritable and argued with others, or are you isolating?

Maybe you are feeling mainly overwhelmed with life right now.

I have a lot of experience helping people like you who have been having a hard time!

Get in touch and we will set up a time to talk and see if I am a good fit for you!