Find help for adults with depression, anxiety, PTSD/trauma, prenatal and postpartum concerns, relationship and parenting struggles, irritability, anger, substance use, and more! LGBTQIA+ allied, poly-allied

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with Sophia Clark, MA, LCSW, LCDC
EMDR Certified Therapist
**teletherapy only**

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Depression, anxiety, trauma, etc.
Are you feeling down, anxious, or overwhelmed? Looking to talk to someone? Click here to learn more!
 
Perinatal (pregnant and postpartum) Parents
Are you a Mama or Mama-to-be and having a hard time? Click here to learn more!

LGBTQIA+ and poly (allied)
Come as you are! Click here to learn more!

 

 

 

Gradient
Connection, Authenticity, and Empathy are my most important tools as a therapist

 

I'm an LCSW (Licensed Clinical Social Worker) and an LCDC (Licensed Chemical Dependency Counselor) trained in many different kinds of therapy, and I am certified in EMDR Therapy (Eye Movement Desensitization and Reprocessing therapy), which means that I have completed lots of additional training and consultation for this modality after completing "basic training" in order to better and more competently serve you.

I provide attachment-based, caring therapy and would love to walk part of your path toward healing and self-discovery together with you.

​I have years of experience working in hospitals, outpatient settings, and private practice with clients ages 13-100 who struggled with depression, anxiety, trauma, substance use, self-harm, grief, major life changes, and anything else you have read about on this page.

​And I have seen people recover again and again with the help of counseling. 

Life can be overwhelming, but I’m here to support you in growing the strength you already have, learning to more effectively manage your challenges, and start feeling BETTER NOW!

"Out of your Vulnerabilities will come your Strength"

Sigmund Freud

 

 

Your Counseling with Me

 

I use evidence-based, or "proven" counseling methods to help you better understand yourself, encourage you to adopt new attitudes and feelings towards life situations, and improve your relationships with those around you.

 

Depending on YOUR needs, we will come up with the best counseling strategies suited to help YOU feel better.

I use an integrative, attachment-based counseling approach, which means that I use methods from different schools of thought highly individualized to YOU. Strategies I use come from CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MI (Motivational Interviewing), EMDR (Eye Movement Desensitization and Reprocessing Therapy), and Ego State Therapy. 

 

In our sessions, we will work together to come up with ways to manage your current struggles, plan a fulfilling life in the future, and/or move past negative life experiences in your past. I will help you think and talk through your actions and reactions, and together we will discover the unique tools that will help  UNIQUELY YOU cope with life’s obstacles.

 

I can't wait to meet you! Get in touch via phone or email today, because you deserve to start feeling BETTER NOW!

We can schedule a free 10 minute consultation to see if we are a good fit for one another!

 

Contact Me

 

Taking the first step to find a counselor may be the best thing you do for yourself today! Contact me to learn more and book a session.

Austin TX 78701, Dallas TX 75226, Denton TX 76201

Fort Worth, TX 76244 **currently telehealth only**

682-299-9406

betternowcounseling@protonmail.com

Get in Touch

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